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30 Day Challenge! (Old)
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may.
| sun | mon | tue | wed | thu | fri | sat |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 |
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search tags here, ex:
fitspo, cheerleading, yoga, abs, motivation, etc.
I just finished up my last giveaway, and I loved doing it. Getting other people excited about health and fitness makes ME really excited! So I’m doing another one :D
This lovely giveaway includes:
- PB2 Powdered Peanut Butter - in regular and chocolate
- Cliff Bar Variety 18 pack
- 16oz Bag of Chia Seeds
- Hamilton Beach Personal Blender
- Jillian Michael’s Vanilla Protein Powder
- Biggest Loser Weightloss Yoga DVD
- Valeo Speed Jump Rope
- WoodWick Vanilla Bean Candle
- Bath & Body Works Lavender Vanilla Pillow Mist
- VS Pink Sweet & Flirty All Over Body Spray
Rules are a bit different this time due to buttheads.
- Must be following me. Click here!
- You may reblog as many times as you like.
- If you are following on one account, but reblogging on another please reblog with a note saying which account you are following on.
- The account you are reblogging from must be an active blog. If you are only reblogging giveaways or not updating it for weeks at a time, you won’t qualify.
- I will ship anywhere in the world.
- Winner will be chosen June 23rd with a random generator.
- I will also pick 5 people to receive a promo once a night for a week.
Good Luck!
xox
Good lord, I just died a little :O
I would die if I won this oh my gOShoSVjYAUY
you don’t have your ask box on but the stair-master cranked up to some crazy resistance does indeed bulk you up in a sense. it’ll build amazing leg muscle, of course it can be long lean muscle. not neccesarily huge bulky leg muscle. :)
Anonymous said: hi, i've been doing those over-head side bend exercises to help get rid of my love handles and my sides(love handles), ribs, back, waist all those in the general core area have been really sore, I do 2 sets of 50 on each side to work them, does that mean it is working? or just turning it into muscle? my friend told me that i look slimmer and she doesnt even know ive been working out, so i think it is working a little
well by doing these exercises you are building muscle - it’s toning your sides so yes you are turning it to muscle. but it’s not going to make you bulky, it’s long lean muscle so in reality yes, it should be working but you might want to do more sets with less reps if you’re too sore!
yuuum!
